Our Club Gym Goals
Gym Environment
The General Committee has invested in the Gym and has agreed a new set of Gym User regulations and requires best practice be adopted, so that the investment is worthwhile and sustainable.
Gym Usage
Holding a current Family, Player or Social membership of Saracens Amateur RFC will enable a Club member to apply for Gym Membership, using the correct form. Once granted, Gym Users must abide by the Gym Rules, and help ensure other users maintain them too.
Physical Activity Readiness Questionnaire
Saracens Club members applying for Gym Membership must complete a PAR-Q form with their Application Form, confirming their readiness to undertake gym activity without risk to their health
Access to Saracens Gym for Junior Members
Saracens Amateur RFC has fully adopted the RFU Position Statement on Strength & Conditioning Training for Young Players, which clearly states:
"All children can participate safely in strength and conditioning programmes provided they are supervised by suitably qualified personnel (e.g. BWLA Instructor, UKSCA accredited, minimum Level 2 Certificate in Coaching Strength & Conditioning) who have alsoreceived training in coaching or teaching children and have read the RFU’s policy andprocedures for the welfare of young people in rugby union. This is an absolute requirement for children under 16 years of age"
Accordingly: